One Punch - Home Workout 1.22.1
Free Version
Publisher Description
One Punch - Home Workout - 30 Day Challenge to Be a Hero
The One Punch Workout Training App will provide you a "Road to Hero".
A "Day Challenge" contains four home workouts:
1. Push Up
2. Pull Up
3. Sit Up
4. Squat
Also, there are three different levels:
1. Beginner
2. Amatuer
3. PRO
As you complete all the day challenges for each level, you will have an access to the next level which has the same workout but more repetitions. You can also decrease the count down timer to increase the intensity of the workout.
All the data will be only stored in your local file (no need internet) so you will have 100% privacy and secure. As a trade-off, if you delete the app, you will lose all the data and start from the scratch.
I am planning to put the user name, instagram, or youtube link for whom finish the PRO challenges to the "Royal Users" list in the Settings page.
I hope you guys can improve your strength and stay healthy through this app. And, please wash your hair every workout so you don't get bold like Saitama!
Note: Since running 10K everyday may cause you a knee injury, it was replaced with the pull ups. The pull up will also help you build your back strong.
About One Punch - Home Workout
One Punch - Home Workout is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops One Punch - Home Workout is Daewon Kim. The latest version released by its developer is 1.22.1.
To install One Punch - Home Workout on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-03-30 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the One Punch - Home Workout as malware as malware if the download link to com.daewonkim.opmworkout is broken.
How to install One Punch - Home Workout on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the One Punch - Home Workout is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by One Punch - Home Workout will be shown. Click on Accept to continue the process.
- One Punch - Home Workout will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
